Coomkeen Loop
This loop follows minor roadways, laneways and mountain paths to the top of Rosskerrig Mountain, following the Ahakista river for part of the way. The ascent contains some steep climbs.
Coomkeen Loop Details
Distance | Grade | Estimated Walking Time |
7 km | Moderate | 3 hrs |
Ascent | Descent | Min. Height | Max. Height |
186 m | 186 m | 71 m | 195 m |
Coomkeen Loop Marker & Downloads
Coomkeen Loop Directions & Map
Directions: From the trailhead at Arundel's car park, follow the green arrows west towards Kilcrohane, turning right after 150m at Ahakista Bridge, and then immediately left (sign for Barán). The trail ascends Rosskerrig Mountain and then turns left downhill, with fantastic mountain, coastal and sea views. On the way back to the main road, the trail passes a number of burial grounds and the Átha Thomáis memorial, where the trail turns left and returns to Ahakista Bridge and the trailhead.
The Lake of Blood
By Willie Dwyer, Local Historian, Rooska, Bantry
"Those stone cairns up there on the hill are not the original cairns made by the Ordnance Survey (in the 18 30s), but they are on that the original spot, I believe, of the cairns. Some people used to go out there and knock it down, and the next party that would go up would rebuild it up again. So down through the years it has been preserved. It might have been destroyed, but it was like the phoenix - it always arose from the ashes!
I heard this story from local schoolteacher, Joe Hourihane, who is dead many years. Tradition has it that in a dry summer many, many years ago, water was very scarce and there was cattle grazing in the mountain over the lake. The water was scarce in the hole due to the demand that was on it by the cattle, and eventually, the cattle fought over the water and gored each other. There was no such thing as dehorning of cattle in those days, and the smell of blood drove the cattle mad. The result was anyway that there was nothing left in the end, only some few survivors and a pool of blood in what used to be, due to the dryness of the summer, the little lake. And that's how it got its name of "Loch na Fuilla", which when translated into English means "The Lake of the Blood".
The gap going through in the mountain there, by Loch na Fuilla, the locals always called it, that's the old people who are dead and gone now, used to call it "Barna Mhór", which means "The Big Gap", and on the right-hand side (the north-west corner) before you come to the extreme top of the track, there's a round bald rock which was known as "the Eagle's Rest". I don't know how long the eagles have been gone out of this part of the country, but it must have been a long time ago. This is a tradition now, it has been handed down as tradition, how true or false it is, I can't prove to you."Willie Dwyer, Local Historian, Rooska, Bantry